These simple, fun programs will help increase your level of wellness, fitness, mental outlook, energy, and overall success — all within a supportive community environment. Thought most programs focus on fitness, they’re designed to help you get fit inside and out — without sacrificing your health. Most importantly, it starts where you’re at.
Just want to get your feet wet? Try this 5 Day CLEANSE which facilitates gentle and effective ways to improve your overall health. Track your progress through our system will full access to recipes, workouts, and lifestyle lessons.
Ready for a bigger challenge? Give 10 our Days CLEAN program a shot. You can follow the convenient checklist in your customized activity tracker and will get full access to all of LFC’s recipes, workouts, and lifestyle lessons as well.
At the end of 30 days, you’ll have a whole new understanding of your body, food, mind, life, and more. This bigger challenge changes the way you see things. Oh, and you’ll lose weight, too... if you need to. That just sort of goes with the territory.
We won’t leave you hanging! After you’ve finished our 30 Day RESET, you can continue by going into another RESET program or do The NEXT 30 program. The NEXT 30 will help you stay on track and continue your wellness progression.
Fitness. Intermittent fasting. Transformation. This program is about body transformation: strength, endurance, and weight loss. A daily activity tracker will remind you about what foods to eat and when to eat them. The nutritional focus is on whole foods, nutrient-dense supplements, and recovery formulas. While you can modify any of our programs to meet your current fitness level, this is by far our most hard-core fitness program. You can do anything for 21 days.
Yoga. Mind. Oils. Whether you want to begin a dedicated yoga practice or enhance the one you have, this program is just what you need to kick-start your body to more strength, flexibility, and overall zen. We give you the tools to enhance your yoga experience with the addition of mindset work and essential oils - creating a greater path towards your highest potential. In addition, we have the self-care weekly protocol of the Raindrop Technique to take your overall Being to that extra level.
We use Young Living essential oils and oil-infused products throughout our challenges for a very simple reason: they work and make you feel good. Young Living also has four different meal replacement shakes. You can use any one of them or a combination of them for the challenges. In addition to the core products, you may choose to have an enhanced experience. These are not a requirement of the program but you’ll still thank us later for mentioning them. We also have some amazing post-workout recovery products to get you though those days your too sore from bringing it!
WITH 500 WELLNESS DOLLARS THAT CAN BE USED TOWARDS TRAVEL
2 MONTHS FREE! + 1000 WELLNESS DOLLARS THAT CAN BE USED TOWARDS TRAVEL
Copyright © 2019 Living Fit Club & TriHarmony, Inc. All rights reserved. Website created by Lighthaus Design.