Join LFC Founder, Jihan Thomas, and Health Coach/General Manager of LFC, Cristina Valente, every Wednesday on FB Live as we explore various wellness topics #theLFCway. You will be able to interact, ask questions, and even have a watch party with your friends! Not able to make it Live? No problem! The recordings will remain up for you to watch and share at your convenience on the FB page. We'd love to hear some topic ideas from you, too. Feel free to message us on FB and let us know what you'd like us to chat about!
Dr. Nadia Solomon is back to teach all about how to keep your gastrointestinal system healthy! Why is this important? Well...duh...your whole body, mind, mood, and every single system are completely dependent on how well your gut functions. Learn all about this complex system and what it takes to function optimally. Your body is designed to heal itself given the right conditions!
This webinar will be open to the public and the recording available for 24hrs. After that, it will be available in our member-exclusive portal for all LFCers to access.
Living Fierce Club was a proud sponsor of this year’s Arnold Sports Festival. The IFBB Arnold Sports Festival, also known as the Arnold Schwarzenegger Sports Festival, is an annual multi-sport event consisting of professional bodybuilding, strongman, fitness, figure and bikini weekend expo. It was established in 1989 and is named after Arnold Schwarzenegger. Congratulations to all the participants and winners at this incredible event!
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